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When it comes to exercising and taking better care of ourselves, we might all feel like we need to get out of a routine, especially if you're addicted to gaming. A new year, a change of climate, or even the beginning of a new month might provide encouragement to get started, but we often only have the idea and never know how to put it into action. As a result, we wanted to share with you some of the things you could think about to assist you get started exercising. We hope it provides you with the motivation and courage to begin this lifestyle change and adventure.